What to expect.
Take the first step.
Set up a private and confidential appointment with me so that we can get to know each other and begin to explore the issues underlying your history of addiction.
Create a treatment plan together.
We will discuss your current mental health needs and I will provide education about your treatment options, including group therapy or individualized treatment. Together we will design a plan that will address your needs.
Move towards joyful living.
In our sessions we will focus on exploring ways to enhance your sense of joy. We will also discuss and imagine your hearts desire in each area of your life. We will set goals to systematically move you in the direction of health, serenity, joy and abundance. Visualizing the life we long for keeps us motivated throughout our journey.